The Science Of Back Sleeping

Back sleeping is one of the most effective ways to protect your skin, improve posture, and achieve deeper rest. While only 10% of people naturally sleep on their backs, research shows it has clear beauty and wellness benefits. At Beauty Sleep, the Back Sleeper™ pillow was designed to make this position effortless.

Protecting Skin from Wrinkles
When you sleep on your side, your skin is compressed against the pillow for hours, creating sleep lines and wrinkles that deepen over time. Back sleeping removes this nightly pressure, helping to preserve collagen, facial volume, and symmetry.

Supporting Posture and Alignment
Back sleeping naturally aligns the head, neck, and spine. This reduces tension in the shoulders, prevents stiffness, and supports long-term posture health.

Promoting Restorative Sleep
By opening the airways and improving breathing, back sleeping encourages deeper, more restorative rest. This enhances mood, reduces stress, and boosts overall wellness.

The Beauty Sleep Back Sleeper™ is the first luxury pillow designed to gently retrain your body into this position. It combines comfort with science to protect your skin and your sleep.

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